Mutton Keema Aloo || Master the Art of Cooking Mutton Keema Aloo with Expert Tips From A.F.NOORI. AUTHENTIC INDIAN FOOD RECIPES,PRESENTED BY A.F.NOORI,www.aifr.in #mutton #keema #alookeema #aloo
We are here to help our viewers be more comfortable in cooking by simply following the instructions given in the video. The ingredients used are easily available in market. The Secret to Authentic Mutton Keema Aloo Recipe Revealed! Unveiling the Dark Side of Mutton Keema Aloo | Must-Watch! How to Make Mutton Keema Aloo That Will Leave You Speechless Warning: These Mutton Keema Aloo Recipes Are Addictive! Master the Art of Cooking Mutton Keema Aloo with Expert Tips Unlock the Secrets to Mastering Mutton Keema Aloo with Expert Tips In this video, we'll be teaching you how to cook Mutton Keema Aloo, an Indian dish that is sure to please any palate. We'll be using expert tips and tricks from acclaimed Indian chef, A.F.NOORI, to make this dish a success. Mutton Keema Aloo is a dish that is delicious and easy to make, and we're here to help you master it. Watch our video and learn how to cook this Indian favorite with the help of A.F.NOORI! In this video, we'll be cooking up a storm with Mutton Keema Aloo. This dish is a favourite of many and we'll be helping you master the art of cooking it to perfection.
INGREDIENTS :---
* MINCED MUTTON ---- 01 Kg * SLICED ONION --- 02 Pcs * POTATO ---- 03 Pcs * GREEN CORIANDER LEAVES --- Handful * MINT LEAVES --- Handful * GINGER (Julienne Cut) * BAY LEAVES --- 02 Pcs * BLACK PEPPER --- Half TSP * BLACK CUMIN SEEDS --- 01 TSP * CLOVES --- 04 Pcs * CINNAMON --- 01 Pc * BLACK CARDAMOM ---01 Pc * GREEN CARDAMOM ---- 03 Pcs * GREEN CHILLI ---- 03 Pcs ( HOT....CRUSHED ) * TURMERIC POWDER --- 02 TSP * WHITE CUMIN SEEDS --- 01 TSP * DRY CORIANDER SEEDS POWDER AND WHITE CUMIN POWDER.----- 02 Pcs * GARLIC & GINGER CRUSHED --- 02 GARLIC BULB AND 02 INCH GINGER * TOMATO --- 01 (Big) * GREEN CHILLI WITH CUT --- 04 Pcs * SALT ---- As Per Taste * LEMON ---- Half Pc
Mutton keema aloo is a high-protein, high-fat dish that is also a good source of vitamins and minerals. The nutritional values of a serving of mutton keema aloo will vary depending on the exact ingredients used, but a typical serving will provide the following:
Calories: 350-400 Protein: 25-30 grams Fat: 20-25 grams Carbohydrates: 10-15 grams Fiber: 5 grams Vitamins: A, B12, iron, zinc, selenium Minerals: Potassium, phosphorus, magnesium The health benefits of mutton keema aloo include:
Providing a good source of protein, which is essential for building and repairing tissues Providing a good source of iron, which is important for transporting oxygen throughout the body Providing a good source of zinc, which is important for the immune system Providing a good source of selenium, which is an antioxidant that helps protect cells from damage Providing a good source of potassium, which is important for heart health However, mutton keema aloo is also a high-fat dish, so it is important to consume it in moderation. If you are watching your fat intake, you may want to use lean ground mutton or lamb. You can also reduce the fat content by cooking the keema in a non-stick pan or by using a cooking spray.
Overall, mutton keema aloo is a nutritious and flavorful dish that can be part of a healthy diet. However, it is important to consume it in moderation due to its high fat content.
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The information provided in this article is for educational purposes only and is not intended to be a substitute for professional medical advice. Please consult with a qualified healthcare professional before making any changes to your diet or lifestyle.
The nutritional values and health benefits of mutton keema aloo may vary depending on the specific ingredients used and the way in which the dish is prepared. It is important to note that mutton keema aloo is a high-fat dish, so it is important to consume it in moderation.
