Millet Recipes / Kodo Millet Appam Recipe / Millet Palappam

Millet Recipes / Kodo Millet Appam Recipe / Millet Palappam

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Publish Date:
16 September, 2022
Category:
Cooking Tips
Video License
Standard License
Imported From:
Youtube
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Millet Recipes / Kodo Millet Appam Recipe / Millet Palappam / How to make Perfect Palappam /Kerala Appam / South Indian Palappam Recipe /Millet appam batter recipe

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How to prepare Millet Appam at home?
Ingredients for Apam /Palappam
Kodo millet - 1 cup
Raw rice - 1 cup
Idli rice - cup
Cooked rice - cup
Udar dal - 1/4 cup
Fenugreek - 1/2 teaspoon

Coconut milk - 1 cup
water for soaking and grinding
oil

How to prepare Appam?
1. Wash and Soak Kodo millet, rice, and fenugreek and udar dal together overnight or atleast 6 hours.
2. Next day morning add cooked rice and grind everything into fine batter.
3. Add salt
4. Mix it well with hand and allow it to ferment for 8 hours
5. After 8 hours add 1/2teaspoon baking soda or eno salt
6. Add coconut milk and mix well
7 Prepare Appam orPalappam as shown in video.
8.Serve hot with Sodhi kurma.

Calories
1 piece : 91 calories
Protein - 2gm,
Carbs - 18 gm,
Fat - 0. 8 gm,
Fiber - 2 gms

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