Jowar Ke Appe I Gluten Free Recipes I Healthy Jowar Appe - Instant breakfast recipe Indian
On popular demand, after Jowar Paratha recipe video, here is not nutritious Gluten-Free Millets recipe -Jowar ke Appe. And if you are cooking for young children, and want to avoid fruit salt or Eno then, you can do as well by making Jowar ke Chille instead of Appe. So now, no excuse for not trying this recipe.
Ingredients :
1.5 cup jowar (sorghum) atta
1/2 cup curd (dahi)
Salt as per taste
1/2 tsp turmeric powder (haldi)
Some ajwain (optional)
1.5 cup finely chopped veggies (carrot, cabbage, capsicum, onion, green chillies, garlic & coriander leaves)
Approx 1 cup or more water
1 small packet fruit salt (Eno)
Some oil
White sesame seeds (safed til)
Method :
Take a mixing bowl
Add 1.5 cup jowar (sorghum) atta
Add 1/2 cup curd (dahi)
(can substitute curd with 1/2 lime juice)
Add salt as per taste
Add 1/2 tsp turmeric powder (haldi)
Add some ajwain (optional)
Add 1.5 cup finely chopped veggies or as per your choice (carrot, cabbage, capsicum, onion, green chillies, garlic & coriander leaves)
Add approx 1 cup or more water gradually and mix it
Add 1 small packet fruit salt (Eno)
(can avoid using fruit salt by making thin dosas with this batter)
Again mix it well and immediately start making appe
(you can also make uttapam, pancakes or chillas from this batter)
Heat up appe pan, put some oil/ghee in all cavities
Add some white sesame seeds (safed til - optional)
Add batter in each cavity
Cover the lid and cook it on medium heat for 7-8 min
Flip appe on the other side and press them gently
Again leave for cooking
Serve these Super Healthy Jowar ke Appe with Tomato Ketchup or Fried Mirchi or Green Chutney!!!
00:00 - Making of Jowar appe
00:11 - Gluten free recipes
00:37 - Preparing the batter
01:49 - Adding the veggies
02:45 - Roasting the appe
04:09 - Plating time
05:00 - Meghna tasting the Jowar Appe
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