Protein rich curry recipe indian | Black beans recipe Indian | vegan curry recipes Indian Black beans are rich in fiber and proteins. It has essential vitamins and minerals with minimal fat content. This easy to digest food is good for bones, heart, diabetes, and aids in weight loss too.
Ingredients list for the curry
250 grams of black beans 1 and a half onions/eerulli 2 tomatoes 1 teaspoon jeerige /cumin seeds 2 teaspoon Plain butter /benne 1 teaspoon ginger garlic paste /shunti belulli paste 1 teaspoon coriander powder /Dhaniya pudi 3\4th teaspoon red chilli powder /achcha kharada pudi 1\4th teaspoon garam masala powder 1 teaspoon sugar 1 teaspoon dried parsley leaves Chopped coriander leaves Salt for taste
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