One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 9 |Easy Recipe

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One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 9 | Quick & Easy Recipes Indian

00:06 Breakfast
Hariyali Poha
Ingredients:
1 Cup Thick Poha (Beaten Rice)
1/2 Cup Coriander Leaves
1 Tablespoons Mint leaves
4-5 Curry Leaves
1/2 Inch Ginger
1 Green Chilli
1/4 Cup Grated Coconut
1/4 Teaspoon Cumin Seeds
1 Tsp Lime Juice
1/2 Tsp Mustard Seeds
1 Med. Onion
4-5 Cashewnuts
1/2 Tbsp Peanuts
1 Tsp Ghee
1 Tbsp Grated Coconut
1 Tbsp Pomegranate
Salt

02:27 Lunch
Recipe : 1 02:31 Papad Curry
Ingredients:
2 Tbsp Sesame Oil
1/8 Tsp Fenugreek Seeds
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin (Jeera ) Seeds
1 Sprig Curry Leaf
1/2 Cup Shallots
1 Med. Tomato
2 Tbsp Sambar Powder
Tamarind Small Lemon Size
4 Papad
Salt

Recipe : 2 03:48 Aloo Matar
Ingredients:
1 Tbsp Oil
1 Tsp Cumin Seeds
3 Med. Potato
3/4 Cup Peas
1 Green Chilli
1 inch Ginger
1/2 Tsp Chilli Powder
1 Tsp Cumin Powder
1 Tsp Coriander Powder
1 Tsp Amchur Powder
1/2 Tsp Garam Masala Powder
1/2 Tsp Chaat Masala
Coriander Leaves
Salt

Recipe : 3 05:17 Sabut Moong Dal
Ingredients
100 grams Moong Dal
Salt, to taste
1-1/2 cup Water
1 Tomato
2 Green Chillies
2 tablespoon Ghee
1/2 teaspoon Cumin Seeds
1/4 teaspoon Asafoetida
1/4 teaspoon Turmeric Powder
2 Red Chillies
2 Cloves
1 teaspoon Pepper Corns
1 teaspoon Coriander Powder
1 teaspoon Ginger Garlic Paste
1/4 teaspoon Chilli Powder
1/4 teaspoon Garam Masala
Coriander Leaves

Recipe : 4 08:41 Papdi Chaat
Wheat Papdi Recipe:
1/2 Cup Whole Wheat Flour
1/2 Cup Semolina (Sooji)
1/2 Tsp Carom Seeds (Ajwain)
2 Tbsp Ghee ( Clarified Butter )
Salt
Oil

Papdi Chaat
Ingredients:
2 Med. Potato
1 Small Tomato
1 Small Onion
250 ml Thick Yogurt
1 Tsp Sugar
Green Chutney
Imli Chutney
Chaat Masala Powder
Jeera (Cumin) Powder
Black Salt
Sev or Bhujiya
Coriander Leaves

12:29 Instant Dinner
Rava Appam
Ingredients:
1.5 Cups Semolina (Sooji)
3 Tbsp Wheat Flour ( Atta)
2 Tbsp Sugar
1 Tsp Yeast
Salt

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By: She Cooks
Title: One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 9 |Easy Recipe
Sourced From: www.youtube.com/watch?v=tcTbl1kuAvo