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One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 7 | Quick & Easy Recipes Indian
00:06 Breakfast Bisi Bele Bhat Bisibelebath Powder Recipe : Ingredients 1/4 cup Rice 1/8 cup Toor Dal 2 cups Water 1 Tomato 1/4 cup Green Peas 1/4 cup Carrot 1/4 cup Turnip 1/4 cup Beans 1 teaspoon Oil Salt, to taste 1 tablespoon Oil 1/4 teaspoon Mustard Seeds 1 tablespoon Peanuts 4-5 Cashew Nuts 1 Red Chilli Curry Leaves 1/4 cup Onion 1/4 cup Capsicum 1/4 teaspoon Turmeric Powder 1/4 teaspoon Chilli Powder 2 tablespoon Bisi Bele Bath Powder 1/4 cup Tamarind Pulp 1/4 cup Water 1 teaspoon Ghee
03:09 Lunch Recipe : 1 03:14 No Vegetable Curry Ingredients 3/4 Cup Tur Dal 1/4 Cup Chana Dal 1.5 Tsp Fennel Seeds 3 Dry Red Chillies 3/4 Cup Shallots 1/4 Cup Coridander Leaves 2 Tbsp Oil 1/2 Tsp Mustard Seeds 1/2 Tsp Cumin Seeds (Jeera) 5 Garlic Pods 1/2 Tsp Turmeric Powder 2 Tsp Coriander Powder 2 Tsp Chilli Powder 1 Med. Tomato Tamarind Small Lemon Size 1/2 Cup Coconut Milk 1 Sprig Curry Leaf Salt
Recipe : 3 07:40 Aam Ki Launji Ingredients: 3 Med. Raw Mango (500 gms) 1 Cup Jaggery (250 gms) 2 Tbsp Oil 1 Tsp Cumin Seeds 1/2 Tsp Ajwain 1/2 Tsp Mustard Seeds 1/2 Tsp Kalonji 1 Tsp Fennel Seeds 1/2 Tsp Asafoetida 1 Tsp Chilli Powder 1 Tsp Garam Masala 1/8 Tsp Salt 1/2 Tsp Rock Salt or Black Salt 1 Tsp Chaat Masala
Recipe : 4 09:23 Gulab Jamun Ingredients: 1 Cup Khoya / Mawa 250 gms 1/2 Cup + 1 Tsp Grated Paneer 125 gms 1/2 Cup All Purpose Flour 64 gms 1/4 Tsp Cardamom Powder 3 Cups Sugar 600 gms 4 Cups Water 950 ml 4 Tsp Rose Water 20 ml 2 Tsp Kewra Water 10 ml 10 Whole Green Cardamoms Crushed Few Saffron Strands 2 Tsp Lemon Juice 10 ml Ghee or Oil For Frying
Recipe : 5 12:00 Vanilla Ice Cream Ingredients 1 cup Whipped Cream 1/4 cup Powdered Sugar 1 teaspoon Vanilla Essence 1/3 cup Milk Powder 1 cup Milk, chilled
13:57 Dinner White Sauce Pasta Ingredients: 1 Cup Penne Pasta 1 Tbsp Olive Oil 1 Tsp Garic Chopped 1/4 Cup Onion 1/4 Cup Carrot 1/4 Cup Capsicum 3/4 Tsp Black Pepper Powder 2 Tbsp Butter 2 Tbsp Maida 1 Cup Milk 1/2 Red Chilli Flakes 1/2 Tsp Mixed Herbs Grated Cheese Salt
#BreakfastRecipes #LunchRecipes #DinnerRecipes
By: She Cooks Title: One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 7 | Easy Recipe Sourced From: www.youtube.com/watch?v=3COgqUrPAE8
