One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 5 | Easy Recipe

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One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 5 | Quick & Easy Recipes Indian

00:06 Breakfast
Millet Khichdi
Ingredients:
1/2 Cup Moong Dal
1/2 Cup Foxtail Millet
1 Tsp Cumin Seeds
1/4 Tsp Turmeric Powder
1 Tsp Chilli Powder
2 Tbsp Ghee
1 Sprig Curry Leaf
5 Cashew Nuts
Coriander Leaves
Salt

01:55 Lunch Menu
Recipe 1: Radish Sambar
Ingredients
1/2 cup Turdal
8-10 pods Garlic
2 Green Chillies
1 teaspoon Cumin Seeds
1/4 teaspoon Turmeric Powder
1-1/2 cups Water
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Urad Dal
1/4 teaspoon Chana Dal
1/4 teaspoon Fenugreek Seeds
1/4 teaspoon Asafoetida
Curry Leaves
1/2 cup Onion
Salt, to taste
1/2 cup Tomato
1 cup Radish
2 tablespoon Sambar Powder
1/2 cup Tamarind Pulp
Coriander Leaves

Recipe : 2 Methi Moong Dal Sabzi
Ingredients
1 teaspoon Oil
1/2 teaspoon Cumin Seeds
1/4 cup Onion, finely chopped
2 cloves Ginger, grated
2 Green Chillies, slit
1/4 teaspoon Turmeric Powder
2 cups Fenugreek Leaves, chopped
Salt, to taste
1/4 cup Moong Dal
1/2 cup Water, hot
1 teaspoon Besan

Recipe : 3 Jeera Rasam
Ingredients
1-1/2 tablespoon Jeera
1 tablespoon Tur Dal
8-10 Red Chillies
1 Tomato
2 sprig Curry Leaves
1/4 cup Tamarind Pulp
500 ml Water
1/4 teaspoon Turmeric Powder
Salt, to taste
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Asafoetida
2 tablespoon Coriander Leaves

Recipe : 4 Carrot Fry Recipe
Ingredients
3 big Carrot
1 small Onion
2 Green Chillies
Curry Leaves
1/4 teaspoon Mustard Seeds
1/4 teaspoon Chana Dal
1/4 teaspoon Cumin Seeds
1 tablespoon Coconut, grated
1/4 teaspoon Turmeric Powder
1/2 teaspoon Chilli Powder
Oil
Salt, to taste

Recipe :5 Shrikand
Ingredients
Saffron, few threads
2 tablespoon Milk, warm
1/2 cup Hung Curd
1 tablespoon Fresh Cream
1 tablespoon Powdered Sugar
1 tablespoon Almond & Pistachio, chopped
Dry Fruits & Nuts, chopped

10:20 Snacks
Medu Vada
Ingredients:
2 Cups Urad Dal
2 Tbsp Idli Rice
1 Tbsp Chana Dal
1 Onion -med.
2 Green Chilli
1 inch Ginger
2 Tbsp Coriander Leaves
1 Sprig Curry Leaves
1/2 Tbsp Cumin Seeds
Salt

12:10 Dinner
Soupy Maggi Noodles
Ingredients
1 tablespoon Oil
3 pods Garlic
1/2 inch Ginger
1 tablespoon Onion, chopped
1 Green Chilli, chopped
2 tablespoon Carrot
2 tablespoon Corn
2 tablespoon Cabbage
2 tablespoon Capsicum
2 tablespoon Beans
2-1/2 cups Water
1/8 teaspoon Pepper Powder
Salt, to taste
1/2 teaspoon White Vinegar
1/2 teaspoon Soy Sauce
1/2 tablespoon Schezwan Chutney
1/2 teaspoon Red Chilli Sauce
1/2 teaspoon Tomato Ketchup
1 packet Taste Maker
1 packet Maggi Noodles
1 teaspoon Corn Flour
Spring Onion

#BreakfastRecipes
#LunchRecipes
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By: She Cooks
Title: One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 5 | Easy Recipe
Sourced From: www.youtube.com/watch?v=JuvR7KNPxdw