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10 Lunch Box Recipes For Kids | Indian Lunch Box Recipes | Easy And Quick Tiffin Ideas For Kids
Recipe : 1 00:02 Sooji Ka Nashta Ingredients: 1 Cup Sooji (Rava/ Semolina) 1/4 Cup Curd 1/2 Cup Onion 1/4 Cup Carrot 1/4 Cup Capsicum 1/4 Cup Green Peas 4-5 French Beans 1/2 Tsp Chili Flakes 2 Tbsp Coriander Leaves 1/2 Tsp Eno (Fruit Salt) Oil Salt
Recipe : 2 02:06 Aloo Sandwich Ingredients: 1 Tsp Coconut Oil 1 Tsp Cumin Seeds 1/2 Onion 1 Green Chili 1/2 Tsp Grated Ginger 1/2 Cup Spinach 1/4 Tsp Turmeric Powder 1 Tsp Garam Masala Powder 3/4 Tsp Amchur Powder (Dry Mango Powder) Pink Himalayan Salt 1/2 Cup Capsicum Coriander Leaves Whole Wheat Bread
Recipe : 3 04:12 Poha Cutlet Ingredients: 1 Cup med. Poha (Flattened Rice) 3 med. Potato 1/4 Cup Onion 1/4 Cup Matar (Green Peas) 1/4 Cup Capsicum 2 Green Chilies 1 Tsp Ginger 1/2 Tsp Cumin Powder 1/2 Tsp Amchur Powder 1/2 Tsp Chili Powder 2 Tbsp Rice Flour 2 Tbsp Corn Flour 1 Cup Bread Crumbs Salt Oil
Recipe : 5 07:23 Murmura Idli Ingredients: 2 Cups Murmura (Puffed Rice) 1/2 Cup Upma Rava 1/2 Tsp Baking Soda Salt Oil
Recipe : 6 09:03 Sooji Ka Nasta Ingredients: 1 Tbsp Ghee 1 Tsp Urad Dal 1/2 Tsp Mustard Seeds 1/2 Tsp Cumin Seeds 2 Green Chilies 1 Sprig Curry Leaves 1 Cup Sooji (Rava/Semolina) 1/3 Cup Curd Coriander Leaves 1/4 Tsp Baking Soda Salt
Recipe : 7 10:34 Egg Tawa Pulao Ingredients: 2 Tbsp Oil 3/4 Cup Onion 2 Green Chilies 1 Tbsp Ginger Garlic Paste 3/4 Cup Tomato 1/4 Tsp Turmeric Powder 2 Tsp Chili Powder 1 Tsp Coriander Powder 1 Tsp Cumin Powder 1 Tsp Garam Masala 4 Eggs 2 Cups Cooked Rice 1 Tsp Lemon Juice Coriander Leaves Salt
Recipe : 8 12:33 Nutri Rostie Ingredients: 1 Cup Soya Chunks 1 inch Ginger 2 Kashmiri Red Chilies 1 Large Tomato 1 Cup Whole Wheat Flour (Atta) 3/4 Cup Rice Flour 1/4 Cup Curd 1 Tsp Cumin Seeds 1/2 Cup Onion 1/2 Cup Carrot 2 Tbsp Coriander Leaves Salt
Recipe : 9 14:46 Mushroom Pulao Ingredients: 2 Cups Basmati Rice 1 Tbsp Oil 1 Tbsp Ghee 12-15 Cashew Nuts 1 Tbsp Raisins 1 Bay Leaf 8-10 Green Cardamom 1 Star Anise 1 Tsp Fennel Seeds 1/2 Tsp Pepper Corn 1/2 Tsp Nutmeg (Grated) 1 inch Cinnamon 8 Cloves 1 Large Onion 4 -5 Green Chilies 200 gms Mushroom 1/2 Cup Green Peas Juice of 1/2 Lime Salt
Recipe : 10 17:19 Soya Chunks Pulao Ingredients: 1 Cup Soya Chunks (Meal maker) 1/2 Cup Curd 2 Tsp Ginger Garlic Paste 1/4 Tsp Turmeric Powder 1 Tbsp Chili Powder 1 Tsp Coriander Powder 1 Tsp Biryani Masala Powder 1 Tsp Garam Masala Powder 3 Green Chilies 4 Sprig Mint Leaves 3 Tbsp Coriander Leaves 1 med. Carrot 2 Potatoes 2 Tbsp Oil 2 Tbsp Ghee 1 Tsp Cumin Seeds 6 Cloves 3 Cardamom 1 inch Cinnamon 8-10 Pepper Corns 2-3 Bay Leaves 1 med. Onion 1 Tsp Ginger Garlic Paste 2 Tomatoes 1.5 Cup Basmati Rice Handful of Browned Onion 1/4 Cup Saffron Infused Milk Salt
