Myths of Indian cooking - debunked - ft. Krish Ashok | Dr Pal

Krish Ashok,
Author, Masala Lab: The Science of Indian Cooking
Book: https://www.amazon.in/Masala-Lab-Science-Indian-Cooking/dp/0143451375
https://www.instagram.com/_masalalab/

0:00 Introduction
2:35 Is Frozen items bad?
12:55 Reheat and heat?
26:35 Meal prepping
31:10 Storing fruits and vegetables
38:35 Adding preservatives and processed food
49:00 One important advice

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Did you miss our previous article...
https://authenticindianfood.com/cooking-tips/no-fruit-smoothie-for-dinner-no-banana-no-sugar-no-milk-weight-loss-smoothie-shorts