Hi friends,In today's video on Low budget weight loss diet plan | Lose weight cooking south Indian food | Weight loss tips in Tamil, I present to you how you can lose weight by cooking budget friendly simple south Indian food at home.---------------------------------Facebook: https://www.facebook.com/thamizhpenn.healthcoach.9Instagram: https://www.instagram.com/p/B4VYdNdFTQm/?igshid=1labhuql240rzGmail: [email protected]---------------------------Link to my weight loss journey:https://youtu.be/3UwgKa0SApchttps://youtu.be/xDs3veMGwLkLink to Keto and Interittent fasting basics:https://youtu.be/GP9YFC-PfJghttps://youtu.be/XiuxWHw6AjcLinks to my diet charts including Keto diet chart:https://youtu.be/pn8yqsHNrp4https://youtu.be/jKoEEX-8QHwhttps://youtu.be/QmlOiCmUWLwhttps://youtu.be/wAfaORygnTchttps://youtu.be/CHsCJ-Qq1AE-----------------------------------Links to my recipe videos:Almond Roti with palak paneer - https://www.youtube.com/watch?v=i7suk20A3Dw&t=256sCauliflower rice biryani - https://www.youtube.com/watch?v=rr1E-y28i4QKeto Upma and Keto Dosa - https://www.youtube.com/watch?v=6LL4duFOS5IFlax seed roti - https://www.youtube.com/watch?v=xwwiESV0svo&t=154sLow-carb roti - https://www.youtube.com/watch?v=4fbo4rlk2CQ https://www.youtube.com/watch?v=ckjgQBD4r7o https://www.youtube.com/watch?v=kQ3Uw3UvisQVeg salad - https://www.youtube.com/watch?v=x_0ETuoj55g&t=6s https://www.youtube.com/watch?v=SmttIP0_8kE&t=516s https://www.youtube.com/watch?v=6cqApZLETJ8Keto curd rice and chia seed pudding - https://www.youtube.com/watch?v=_JF9SuvKsvQBrinjal curry - https://www.youtube.com/watch?v=S5Ki71Yj2yMBroccoli soup - https://www.youtube.com/watch?v=e9W-3cdhouU&t=2sMushroom gravy - https://www.youtube.com/watch?v=rTnDdECDyLkBrinjal gravy and keto roti - https://www.youtube.com/watch?v=6cqApZLETJ8------------------------------------------------------------------------------------Amazon India: Measuring cups and spoons - https://amzn.to/2qyhw5t; https://amzn.to/2MAl9QU; https://amzn.to/2VXuFRgKitchen digital scale: https://amzn.to/33OIvrJ; https://amzn.to/2MAAGQG; https://amzn.to/2P6D57u; https://amzn.to/31uiRacBody weighing scale: https://amzn.to/35UDGPF; https://amzn.to/2p4CmZE; https://amzn.to/2oRjEVD; https://amzn.to/32ADrHo; https://amzn.to/35WlPaPhttps://amzn.to/35VIHXV----------------Amazon USA:Measuring cups and spoons:https://amzn.to/2BuI5ebhttps://amzn.to/2Buiemthttps://amzn.to/2p4OpX5https://amzn.to/32AtxFEKitchen digital scale:https://amzn.to/32BitrLhttps://amzn.to/2MxDUVahttps://amzn.to/2Buh5LFhttps://amzn.to/32LZzhOBody weighing scale:https://amzn.to/2MZtSuXhttps://amzn.to/2MZ1NUGhttps://amzn.to/2o12DHQhttps://amzn.to/2MAaFRJhttps://amzn.to/2My6xl8-----------------------Keto Shopping list:India viewers:Keto Atta:https://amzn.to/334cN9MErythritol:https://amzn.to/3547LMgStevia:https://amzn.to/30PkSO4Cream:https://amzn.to/2Ol2F8bAlmond flour:https://amzn.to/2oduNPVCoconut flour:https://amzn.to/2AL8J1HChia seeds:https://amzn.to/2Vc8BliPsyllium husks:https://amzn.to/31MJ9WbFlax seed powder:https://amzn.to/350NUNQCheese:https://amzn.to/2pKzP79Peanuts:https://amzn.to/2V9nLIhAlmonds:https://amzn.to/2LJWAjXKeto Coffee mix:https://amzn.to/2VbNwrtPistachios:https://amzn.to/2ImOVpVWalnutshttps://amzn.to/2LKDt9CDark chocolate:https://amzn.to/31MyoTS--------------USA viewers:Keto Magnetic sheets for refrigerator:https://amzn.to/2AGnP8QKeto Atta:https://amzn.to/2IkB9E6https://amzn.to/2Ok0OjVErythritol:https://amzn.to/2MbUsAIhttps://amzn.to/2Ma4mmqStevia:https://amzn.to/2IA8QlpCream:https://amzn.to/2ALrWReAlmond flour:https://amzn.to/334hlNohttps://amzn.to/2M8T021Chia seeds:https://amzn.to/30JTNvtPsyllium husks:https://amzn.to/30HJd89Coconut flour:https://amzn.to/355qAyDFlax seed powder:https://amzn.to/2M9ZUE7Cheese:https://amzn.to/2M7zZwOPeanuts:https://amzn.to/3546moGAlmonds:https://amzn.to/2OeZ2k6Walnutshttps://amzn.to/31NkYa8Pistachioshttps://amzn.to/2VcjVhqKeto Coffee mix:https://amzn.to/2AG7MI5Dark chocolate:https://amzn.to/2Mk8FeM-------------#loseweightonalowbudget#howtoloseweightonalowbudget#lowbudgetweightloss#lowbudgetweightlossdietplan#LoseweightcookingsouthIndianfoodsouth indian food for weight loss - 72/100Did you miss our previous article... https://authenticindianfood.com/cooking-tips/ragi-batter-se-soft-idli-perfect-dosa-healthy-dinner-routineragi-idliragi-dosabina-sabji-sambar
