Hello Foodies
Keto Recipe - Quick Keto Treat !! 1 Minute Microwave Keto Mug Cake Recipe
If you are in keto diet & tired of making dessert..here is an absolutely easy flourless dessert in just 1 Mins..do try & let me know in description section..
INGREDIENTS :
Peanut butter - 2 ½ tbsp
Erythritol - 1 tbsp
Salt a pinch
Baking Powder - ½ tsp
Vanilla Extract - ¼ tsp
Egg - 1
Sliced Almonds & chocolate chunks ( Optional )
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Macros per serving
Net Carbs : 9.78g
Fat : 30.2g
Calories : 372.2
Fibre : 3g
Protein : 18.58g _______________________________________
⭐️TOOLS, INGREDIENTS USED IN THIS VIDEO (affiliate):
Coconut Flour :https://amzn.to/3fQTGsD
Psyllium Husk :https://amzn.to/3cTIeLc
Erythritol :https://amzn.to/3kMx8MB
Almond flour : https://amzn.to/3wHVWZk
Hand Whisk : https://amzn.to/3vQM1zp
Measuring Cups Steel : https://amzn.to/3h0PR3y
Hand Mixer : https://amzn.to/3gR8TuB
Spatula : https://amzn.to/3zOiDx5
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