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One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 18 | Quick & Easy Recipes Indian
00:06 Breakfast Dadpe Pohe Ingredients: 1 Cup Thick Poha 1 Small Onion 1/4 Cup Grated Coconut (Fresh) 1 Tsp Lemon Juice 1 Green Chilli 1/2 Tsp Sugar 1 Tbsp Oil 1 Tbsp Peanuts 1 Tbsp CashewNuts 1/8 Tsp Asafoetida 1/4 Tsp Cumin Seeds 1/4 Tsp Mustard Seeds 1 Sprig Curry Salt
01:40 Lunch 01:46 Tomato Curry Ingredients : 1 Cup Tomato 7 Red Chillies 3 Pods Garlic 2/3 Cup Coconut 2 tsp Coriander Seeds 3 Tbsp Onion 5 Black Pepper Corns 1/4 Tsp Turmeric Powder 2 Tbsp Oil 1 Tsp Mustard Seeds 1 Tsp Cumin Seeds 1 Sprig Curry Leaf 1/8 Tsp Asafoetida Salt To Taste
03:32 Vegetable Stir Fry Ingredients 2 medium Carrot, chopped 2 medium Potato, chopped 100 grams Green Peas 1 tablespoon Ghee 1 teaspoon Cumin Seeds 1 teaspoon Black Pepper Powder 1/2 teaspoon Chaat Masala 1/2 teaspoon Garam Masala Salt, to taste
04:39 Capsicum Masala Ingredients 2 tablespoon Oil 3 Capsicum 1 Onion, chopped Salt, to taste 1 teaspoon Cumin Seeds 1/4 cup Onion 2 tablespoon Gram Flour 2 Tomato, chopped 2 teaspoon Ginger Garlic Paste 1 teaspoon Coriander Powder 1-1/2 teaspoon Chilli Powder 1/4 teaspoon Turmeric Powder 2 tablespoon Curd, beaten 1/2 cup Water 1/2 teaspoon Garam Masala Coriander Leaves
06:53 Samvat Rice Kheer Ingredients: 1/3 Cup Samvat Rice (sama ke chawal/ Barnyard Millet) 3 Cups Full Fat Milk 10-12 Cashew Nuts 1 Tbsp Golden Raisins 5 Tbsp Sugar 1/2 Tsp Green Cardamom Powder 7-9 Saffron Strands
08:10 Snacks Nippatu Ingredients: 1/4 Cup Peanuts 4-5 Red Chillies 1 Sprig Curry Leaf 1/4 Cup Maida 1/4 Cup Roasted Gram Dal 1/4 Cup Fine Semolina (Sooji) 1 Cup Rice Flour Salt Oil
11:04 Instant Dinner Ingredients 1 cup Rice Flour 1/4 cup Sooji 3/4 cup Curd Water 1/4 cup Onion 1/2 teaspoon Ginger, chopped 1 Green Chili Coriander Leaves Salt, to taste Baking Soda, a pinch Oil
#BreakfastRecipes #LunchRecipes #DinnerRecipes
By: She Cooks Title: One-Day Meal Plan | Breakfast Lunch And Dinner Plan |Healthy Indian Meal Plan Day - 18 | Easy Recipe Sourced From: www.youtube.com/watch?v=kRtTEiO6MwA
